I will provide You a link to some of the most trusted advice that Im willing to stake my personal integrity on! 

Please visit artist/musician Tom Bruce from where it's suppose to be gorgeous Ithaca, NY. Tom has written extensively on proper streaming techniques. Please drop Tom a note of thanks after you read his material. If your planning on sending a recently produced video performance of yourself and or others, here are the rules of the road. The file should be either .mp4 or .mov. 1 hour max per 2 GB rendered file. Did you record one hour and one minute? Then I need two files . Please feel free either way to play for as long as you would like, but at least an hour. All performances belong to the artist's I assume no rights to anything of yours. If and when I ask to reproduce your music or image for the purpose of promoting this not for profit, I will always do it in writing and as clear as the day is long. A copy of your show exists in different places (YouTube, FaceBook, Twitter, Twitch, etc). I want to promote this genre and it's artist's. So please allow me to use a service like Restream to broadcast it out to social platforms. I will gladly download a copy of your show off of Twitch where you can view the chat. I would always strongly encourage the taping of a local copy when playing live. You are at the mercy of a lot of bandwidth being consumed all the time! We have a concert series "tech support". It comes from one of any artist(s) who has played the garage and is willing to help. When you play my concert series you become family!